Our

Services

Psychiatric Rehabilitation Program (PRP) is a process that restores community functioning and overall well-being to individuals diagnosed with a Mental Health Disorder, or those diagnosed with an intellectual or Developmental Disability through one-on-one counseling!

Individual Therapy

Our individual therapy is designed to fit your schedule and personal goals. Whether you seek short-term support or long-term growth, our services are flexible. We offer single sessions for immediate concerns or ongoing weekly sessions to dive deeper into long-standing challenges. Most clients begin to see significant progress within 8-12 sessions, though the journey is always personalized to meet your pace and needs.

Group Therapy

Our group therapy sessions are structured to create meaningful and lasting change over time. Groups meet weekly, with most programs running for 8 to 12 weeks, providing ample time to build trust, explore issues, and develop supportive connections with fellow group members. The length of the program is designed to ensure deep, transformative experiences while fitting into your busy life.

Personal Development & Goal-Setting

Personal development is a journey, and we offer flexible service durations to match your goals and commitment. Our programs are available in different formats:

  • Single Sessions: Ideal for those who need immediate guidance on a specific goal or challenge.

  • providing continuous support and accountability as you work towards long-term success.